In the Moment
Changing Why to What to Take Back Control
I have decided to write down (the ones that are publishable and legal), so I don’t forget them and they may be of assistance to you.
For me, these tend to be small pieces of information that make complete sense and change my view of the world; for me, if it is self-evident, it just wasn’t to me until then.
This one is obvious, so this one might just be me.
When things happen (usually didn’t go well), I will often ask any of the following questions:
Why did that happen …
Why does that always happen …
These questions take control away from you and allow you to fall into a negative spiral.
Change your questions to What:
What happened there …
What did I do to encourage that ….
I want to thank Tasha Urich for this insight while listening to her book on Amazon Audible.
You can read further articles in the series by following this link - In the Moment